Thanks for stopping by The Frog! We’ve prepared a GREAT MENU and INVITING ATMOSPHERE for you and your family or friends. There’s just one thing left to make the day complete… and that is you! We look forward to getting to know you!

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Santa Fe Wrap…
Scrambled eggs topped with mild green chilies, pepperjack cheese, red bell peppers, and sweet red onions, on a multi-grain tortilla. Served with a side of salsa.

Greek Wrap…
Scrambled eggs topped with organic spinach, tomatoes, feta cheese, and black olives, on a multi-grain tortilla. Served with fruit.

Vegan Wrap…
Organic tofu, sauteed mushrooms and onions, black beans, green bell peppers, and sweet red onions, on a multi-grain tortilla. Served with a side of salsa.

California Wrap…
Scrambled eggs, avocado, tomato, red and green peppers, and basil cheddar cheese, on a multi-grain tortilla.

Midwest Wrap…
Scrambled eggs, honey-cured ham (nitrate-free), melted cheddar cheese, green peppers, and sweet red onions, on a multi-grain tortilla.
Served with fruit.

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Organic Hummus
with organic seasonal veggies… 3.50

Guacamole and Organic Blue Chips… 3.50

Salsa and Organic Blue Chips… 3.50

PMS Cookies… 1.95

Energy Balls… 1.95

Scotcharoo… 2.95

Side of Fruit or Veggies… 1.00

Side of Blue Chips… 1.00

Frog Cake… 2.50
Wheat-, gluten-, and dairy-free chocolate cake served with raspberries

 

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Chef Salad… 7.95
Seasonal greens, smoked turkey (nitrate-free), honey-cured ham (nitrate-free), swiss and cheddar cheese, cucumber, and tomato with side of hearty grain bread and dressing of choice.

Spiritual Spinach Salad… 7.25
Spinach, shredded carrots, black olives, artichoke hearts, feta cheese, and soynuts, served with a lemon wedge and flax oil dressing.

Greek Salad… 7.25
Seasonal greens, feta cheese, black olives, cucumber, tomato, and sweet red onion, with a side of hearty grain bread and balsamic vinaigrette dressing.

Pasta Plate… 7.00
Your choice of our freshly-made pasta salads, served with fresh fruit
and hearty grain bread.

Gourmet Pasta Salads… 7.99/lb.
We make our pasta salads every day with only the best seasonal ingredients.

Soup of the Day… 3.25/cup, 4.25/bowl, 9.99/quart

Lite Lunch… 7.25
Any of our half sandwiches and a cup of soup or side salad.

Choice of Dressings… (extra side of dressing or salsa add .50)
* Ranch
* French
* Balsamic Vinaigrette
* Olive Oil
* Flax-Lemon

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The Club… Half 3.75, Whole 7.45
Smoked turkey (nitrate-free), honey-cured ham (nitrate-free), dijon mustard, swiss and cheddar cheese on Great Harvest hearty grain bread.

Vegetarian Reuben… Half 3.45, Whole 6.95
Sauteed mushrooms and onions, spinach, swiss cheese, sauerkraut, and house-made Russian dressing on Great Harvest Oregon Herb bread.

The Frog’s Walnut Burger… Whole 6.95
A homemade walnut and pecan burger, with vegan mayonnaise, lettuce and tomato on a gluten-free multi-grain bun.

Turkey Cranberry… Half 3.95, Whole 7.95
Homemade cranberry sauce, smoked turkey (nitrate-free), swiss cheese, and red onion on Great Harvest granny’s white bread.

Italian Deluxe… Half 4.45, Whole 8.95
All-natural and antibiotic-free grilled chicken, basil pesto, red pepper, tomatoes, and mozzarella cheese on Great Harvest granny’s white bread.

St. Christopher Panini… Half 3.95, Whole 7.95
Smoked turkey (nitrate-free), honey mustard, Granny Smith apple, spinach and swiss cheese on Great Harvest hearty grain bread.

Southwest Chicken… Half 4.45, Whole 8.95
All-natural and antibiotic-free grilled chicken, basil pesto, sweet red onions, mild green chilies and pepper jack cheese on
Great Harvest granny’s white bread.

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Belinda Bean Wrap… Half 2.99, Whole 5.95
Black beans, seasoned brown rice, red and green peppers, sweet red onions and cheddar cheese on a multi-grain tortilla.

Turkey Time… Half 3.75, Whole 7.45
Smoked turkey (nitrate-free), romaine lettuce, tomato, avocado, sweet red onion, and vegan mayonnaise on your choice of hearty grain bread or a
multi-grain tortilla.

Sprouted Sunflower Wrap… Half 3.45, Whole 6.45
Guacamole, tomato, cucumber, sunflower sprouts, and tomato-basil cheddar cheese on a multi-grain tortilla.

Spinach Wrap… Half 3.45, Whole 6.45
Fresh spinach, low-fat cream cheese, tomato, feta cheese, black olives, and artichokes on a multi-grain tortilla.

Sweet Potato Wrap… Half 3.45, Whole 6.45
Thinly sliced raw sweet potato, fennel, sunflower sprouts, avocado, and honey mustard poppy seed mayonnaise on a multi-grain tortilla.

Pumpkin Wrap… Half 3.45, Whole 6.45
Pumpkin hummus, Granny Smith apple, raw almonds, dried cranberries, and feta cheese on a multi-grain tortilla.

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* Basil pesto, parmesan cheese, sun-dried tomato, black olive

* Avocado, fresh basil, red ripe tomato, feta cheese

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Carrot… Med 3.50, Tall 4.50

Red Rider… Med 3.50, Tall 4.50
Carrot, beet, ginger

Popeye’s Potion… Med 4.50
Spinach, cucumber, celery

Zinger… Med 3.50, Tall 4.50
Carrot, apple, lemon

Green Peace… Med 4.50
Wheatgrass, apple

Carrot Crunch… Med 3.50, Tall 4.50
Carrot, ginger, celery

Pink Lemonade… Med 3.50, Tall 4.50
Apple, beet, ginger, lemon

Cranergy… Med 3.50, Tall 4.50
Cranberry, apple, carrot, ginger

Body Cleanser… Med 3.50, Tall 4.50
Cucumber, beet, apple, carrot

Dawn Patrol… Med 4.50
Fresh orange juice

Ginger Snap… Med 3.50
1 oz. wheatgrass, 1 oz. ginger juice

Wheatgrass Shot… Med 2.25
Ask our friendly staff for more information

Extra fruit/vegetable… 1.00

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Triple Berry Med 3.50, Tall 4.50
Blueberry, strawberry, raspberry

Strawberry Banana Med 3.50, Tall 4.50

Blueberry Banana Med 3.50, Tall 4.50

Raspberry Banana Med 3.50, Tall 4.50

Pineapple Orange Med 3.50, Tall 4.50

Carrot Pineapple Med 3.50, Tall 4.50

Chunky Monkey Med 3.50, Tall 4.50
Chocolate soy protein, natural peanut butter, banana

Frozen Tundra… Tall 4.50
Espresso, cocoa, frozen yogurt

Acai Shake Tall 5.25
MonaVie acai, homemade yogurt, banana, honey, and raspberries

Dreamsicle Tall 5.25
Coconut water, celery, banana, blueberry

Every Morning Tall 5.25
Banana, orange juice, blueberries, strawberries and organic spinach

Non-Dairy Smoothie… Med 4.00, Tall 5.00
Choice of three fruits and rice, soy, or almond milk

Homemade Organic Yogurt Shake… Med 4.00, Tall 5.00
Choice of three fruits blended with our homemade organic frozen yogurt

Add ONE FREE Super Nutrient… (For each additional add .50)
Multi-Vitamin, Echinacea, Maca, Soy Protein, Whey Protein, Ginseng, Lecithin, Spirulina, Tofu, Vitamin C, Fiber, Flax Oil, Wheat Germ

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In House Cup (Free Refills!)… Tall 2.50

Coffee to go… Med 1.95, Tall 2.50

Caffe Latte… Med 2.95, Tall 3.95

Caffe Mocha… Med 3.50, Tall 4.50

Cappuccino… Med 2.95, Tall 3.95

Iced Latte… Tall 3.95

Iced Mocha… Tall 4.50

Americano… Tall 2.95

Espresso Double Shot… Tall 2.95

Extra Espresso… 1.50

Natural Flavored Syrups… .50

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Chai Tea Latte… Med 2.95, Tall 3.95

Herbal Tea… Tall 2.50

Teeccino Latte… Tall 2.50

Moo… Med 1.95, Tall 2.50
Steamed milk with your choice of natural flavored syrup, topped with cinnamon and nutmeg

Hot Chocolate… Med 2.50, Tall 3.50

Milk… Med 1.95, Tall 2.50
Skim, organic whole milk, soy, almond, or rice add .50

Iced Chai… Tall 3.95
Chai with milk on ice

Iced Teeccino Latte… Tall 3.95

Fresh Brewed Iced Tea… 2.50

Italian Soda… Tall 1.95
Sparkling water, shot of natural flavored syrup:
Cranberry, passionfruit, mango, pomegranate, peach, mandarin, raspberry, pear, strawberry, blackberry, blueberry

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